Paul Humphries 35:49 BikeErg
18,507
Meters
35:49.2
Time
1:56.1
Pace
635
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 70 |
| Power/kg | 2.86 |
| Drag Factor | 134 |
October 12, 2023 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:49.2 | 18,507 | 1:56.1 | 223 | 1069 | 635 | 70 |
| 5:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 88 | 70 |
| 10:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 87 | 70 |
| 15:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 90 | 71 |
| 20:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 90 | 71 |
| 25:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 91 | 71 |
| 30:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 89 | 71 |
| 35:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 87 | 70 |
| 35:49.2 | 402 | 2:02.3 | 191 | 957 | 13 | 67 |