Paul Humphries 30:04 SkiErg
6,544
Meters
30:04.2
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Drag Factor | 68 |
October 14, 2023 10:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 6,544 | 2:17.8 | 134 | 759 | 23 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 30 |
| 30:04.2 | 11 | 3:10.9 | 50 | 473 |