Paul Humphries 9:17 row
2,008
Meters
9:17.4
Time
2:18.7
Pace
115
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 15 |
| Drag Factor | 103 |
October 16, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.4 | 2,008 | 2:18.7 | 131 | 750 | 15 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 15 |
| 9:17.4 | 949 | 2:15.6 | 140 | 782 | 16 |