Paul Humphries 32:10 BikeErg
16,166
Meters
32:10.9
Time
1:59.4
Pace
539
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 69 |
| Power/kg | 2.63 |
| Drag Factor | 129 |
October 19, 2023 19:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:10.9 | 16,166 | 1:59.4 | 205 | 1006 | 69 | 136 |
| 5:00.0 | 2,392 | 2:05.4 | 177 | 910 | 66 | 120 |
| 10:00.0 | 2,445 | 2:02.6 | 189 | 952 | 68 | 124 |
| 15:00.0 | 2,426 | 2:03.6 | 185 | 936 | 67 | 122 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 938 | 67 | 122 |
| 25:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 72 | 159 |
| 30:00.0 | 2,731 | 1:49.8 | 264 | 1208 | 75 | 158 |
| 32:10.9 | 1,139 | 1:54.9 | 231 | 1093 | 72 | 153 |