Paul Humphries 8:08 BikeErg
3,713
Meters
8:08.6
Time
2:11.5
Pace
44
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 62 |
| Power/kg | 1.97 |
| Drag Factor | 132 |
October 24, 2023 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:08.6 | 3,713 | 2:11.5 | 154 | 828 | 62 |
| 5:00.0 | 2,260 | 2:12.7 | 150 | 814 | 62 |
| 8:08.6 | 1,453 | 2:09.8 | 160 | 850 | 63 |