Paul Humphries 11:37 BikeErg
5,931
Meters
11:37.1
Time
1:57.5
Pace
202
Calories
139
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 69 |
| Power/kg | 2.77 |
| Drag Factor | 132 |
October 24, 2023 17:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:37.1 | 5,931 | 1:57.5 | 216 | 1041 | 69 | 139 |
| 5:00.0 | 2,369 | 2:06.6 | 172 | 893 | 65 | 129 |
| 10:00.0 | 2,715 | 1:50.4 | 259 | 1192 | 74 | 144 |
| 11:37.1 | 848 | 1:54.5 | 233 | 1102 | 72 | 146 |