Paul Humphries 47:07 BikeErg
24,017
Meters
47:07.0
Time
1:57.7
Pace
817
Calories
135
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 70 |
| Power/kg | 2.76 |
| Drag Factor | 131 |
October 26, 2023 18:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:07.0 | 24,017 | 1:57.7 | 215 | 1038 | 817 | 70 | 135 |
| 5:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 62 | 116 |
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 92 | 72 | 155 |
| 15:00.0 | 2,696 | 1:51.2 | 254 | 1174 | 97 | 74 | |
| 20:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 90 | 72 | |
| 25:00.0 | 2,758 | 1:48.7 | 272 | 1235 | 102 | 76 | |
| 30:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 91 | 72 | |
| 35:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 93 | 73 | |
| 40:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 85 | 69 | |
| 45:00.0 | 2,257 | 2:12.9 | 149 | 812 | 67 | 62 | |
| 47:07.0 | 1,032 | 2:03.0 | 188 | 946 | 33 | 68 |