Paul Humphries 20:02 SkiErg
4,312
Meters
20:02.4
Time
2:19.4
Pace
247
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Drag Factor | 66 |
November 03, 2023 14:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 4,312 | 2:19.4 | 129 | 744 | 23 | 122 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 122 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 122 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 124 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 123 |
| 20:02.4 | 7 | 2:51.4 | 69 | 539 | 123 |