Paul Humphries 1:30:33 BikeErg
45,535
Meters
1:30:33.9
Time
1:59.3
Pace
1528
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 68 |
| Power/kg | 2.64 |
| Drag Factor | 130 |
November 04, 2023 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:33.9 | 45,535 | 1:59.3 | 206 | 1008 | 68 | 143 |
| 10:00.0 | 4,599 | 2:10.4 | 158 | 842 | 63 | 117 |
| 20:00.0 | 4,711 | 2:07.3 | 169 | 883 | 65 | 119 |
| 30:00.0 | 4,705 | 2:07.5 | 169 | 880 | 65 | 119 |
| 40:00.0 | 4,720 | 2:07.1 | 170 | 886 | 65 | 124 |
| 50:00.0 | 5,264 | 1:53.9 | 236 | 1113 | 72 | 153 |
| 1:00:00.0 | 5,321 | 1:52.7 | 244 | 1140 | 72 | 155 |
| 1:10:00.0 | 5,288 | 1:53.4 | 240 | 1124 | 72 | 156 |
| 1:20:00.0 | 5,260 | 1:54.0 | 236 | 1111 | 71 | 160 |
| 1:30:00.0 | 5,364 | 1:51.8 | 250 | 1160 | 73 | 163 |
| 1:30:33.9 | 305 | 1:51.1 | 255 | 1177 | 77 | 169 |