Paul Humphries 23:26 BikeErg
12,341
Meters
23:26.5
Time
1:53.9
Pace
341
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 71 |
| Power/kg | 3.03 |
| Drag Factor | 133 |
November 09, 2023 19:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:26.5 | 12,341 | 1:53.9 | 236 | 1113 | 71 |
| 5:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 73 |
| 10:00.0 | 2,691 | 1:51.4 | 253 | 1169 | 73 |
| 15:00.0 | 2,371 | 2:06.5 | 173 | 894 | 65 |
| 20:00.0 | 2,723 | 1:50.1 | 262 | 1200 | 74 |
| 23:26.5 | 1,893 | 1:49.0 | 270 | 1227 | 76 |