Paul Humphries 42:46 BikeErg
22,006
Meters
42:46.2
Time
1:56.6
Pace
757
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 70 |
| Power/kg | 2.83 |
| Drag Factor | 131 |
November 10, 2023 14:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:46.2 | 22,006 | 1:56.6 | 221 | 1059 | 70 | 145 |
| 5:00.0 | 2,281 | 2:11.5 | 154 | 829 | 62 | 87 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 65 | 120 |
| 15:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 72 | 151 |
| 20:00.0 | 2,694 | 1:51.3 | 253 | 1172 | 74 | 155 |
| 25:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 73 | 155 |
| 30:00.0 | 2,679 | 1:51.9 | 249 | 1157 | 74 | 162 |
| 35:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 71 | 156 |
| 40:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 72 | 161 |
| 42:46.2 | 1,496 | 1:51.0 | 255 | 1178 | 74 | 163 |