Paul Humphries 2000m row
2,000
Meters
8:48.9
Time
2:12.2
Pace
120
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
November 12, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.9 | 2,000 | 2:12.2 | 151 | 821 | 19 | 124 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 20 | 126 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 813 | 19 | 123 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 19 | 123 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 20 | 125 |