Paul Humphries 2000m SkiErg
2,000
Meters
9:34.5
Time
2:23.6
Pace
111
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Drag Factor | 67 |
November 12, 2023 13:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 22 | 125 |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 22 | 124 |
| 2:22.1 | 1,000 | 2:22.1 | 122 | 719 | 22 | 126 |
| 2:22.5 | 1,500 | 2:22.5 | 121 | 716 | 23 | 126 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 703 | 22 | 124 |