Paul Humphries 1:00:39 BikeErg
30,351
Meters
1:00:39.4
Time
1:59.9
Pace
1005
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 68 |
| Power/kg | 2.6 |
| Drag Factor | 130 |
November 13, 2023 19:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:39.4 | 30,351 | 1:59.9 | 203 | 998 | 1005 | 68 | 134 |
| 5:00.0 | 2,390 | 2:05.5 | 177 | 909 | 75 | 66 | 122 |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 81 | 68 | 123 |
| 15:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 66 | 118 |
| 20:00.0 | 2,425 | 2:03.7 | 185 | 936 | 78 | 67 | 122 |
| 25:00.0 | 2,469 | 2:01.5 | 195 | 971 | 80 | 68 | 130 |
| 30:00.0 | 2,471 | 2:01.4 | 196 | 973 | 80 | 68 | 128 |
| 35:00.0 | 2,444 | 2:02.7 | 189 | 951 | 79 | 67 | 129 |
| 40:00.0 | 2,448 | 2:02.5 | 190 | 954 | 79 | 68 | 130 |
| 45:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 85 | 70 | 145 |
| 50:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 95 | 74 | 151 |
| 55:00.0 | 2,656 | 1:52.9 | 243 | 1135 | 94 | 73 | 150 |
| 1:00:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 94 | 73 | 152 |
| 1:00:39.4 | 310 | 2:07.0 | 170 | 886 | 9 | 66 | 150 |