Paul Humphries 4:28 row
1,027
Meters
4:28.3
Time
2:10.6
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
November 26, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,027 | 2:10.6 | 157 | 840 | 21 |
| 4:28.3 | 1,027 | 2:10.6 | 157 | 840 | 21 |