Paul Humphries 50:18 BikeErg
22,744
Meters
50:18.2
Time
2:12.7
Pace
681
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 61 |
| Power/kg | 1.92 |
| Drag Factor | 133 |
November 26, 2023 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:18.2 | 22,744 | 2:12.7 | 150 | 815 | 61 | 121 |
| 5:00.0 | 2,126 | 2:21.1 | 125 | 728 | 58 | 121 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 58 | 120 |
| 15:00.0 | 2,264 | 2:12.5 | 150 | 817 | 62 | 123 |
| 20:00.0 | 2,318 | 2:09.4 | 161 | 855 | 63 | 123 |
| 25:00.0 | 2,278 | 2:11.6 | 153 | 827 | 62 | 121 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 62 | 121 |
| 35:00.0 | 2,420 | 2:03.9 | 184 | 932 | 66 | 132 |
| 40:00.0 | 2,280 | 2:11.5 | 154 | 828 | 62 | 123 |
| 45:00.0 | 2,319 | 2:09.3 | 162 | 856 | 63 | 123 |
| 50:00.0 | 2,195 | 2:16.6 | 137 | 771 | 60 | 114 |
| 50:18.2 | 118 | 2:34.2 | 95 | 628 | 53 | 116 |