Paul Humphries 1:45:29 BikeErg
50,419
Meters
1:45:29.5
Time
2:05.5
Pace
1290
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 65 |
| Power/kg | 2.27 |
| Drag Factor | 130 |
November 28, 2023 19:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:45:29.5 | 50,419 | 2:05.5 | 177 | 908 | 65 | 131 |
| 10:00.0 | 4,635 | 2:09.4 | 161 | 855 | 64 | 125 |
| 20:00.0 | 4,900 | 2:02.4 | 191 | 956 | 67 | 137 |
| 30:00.0 | 4,495 | 2:13.4 | 147 | 806 | 62 | 116 |
| 40:00.0 | 4,843 | 2:03.8 | 184 | 933 | 67 | 131 |
| 50:00.0 | 4,780 | 2:05.5 | 177 | 909 | 66 | 131 |
| 1:00:00.0 | 4,796 | 2:05.1 | 179 | 915 | 66 | 129 |
| 1:10:00.0 | 4,792 | 2:05.2 | 178 | 913 | 65 | 132 |
| 1:20:00.0 | 4,803 | 2:04.9 | 180 | 917 | 65 | 131 |
| 1:30:00.0 | 4,810 | 2:04.7 | 180 | 920 | 66 | 133 |
| 1:40:00.0 | 4,965 | 2:00.8 | 198 | 982 | 68 | 140 |
| 1:45:29.5 | 2,603 | 2:06.5 | 173 | 893 | 63 | 144 |