Paul Humphries 2000m row
2,000
Meters
8:44.2
Time
2:11.0
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
November 30, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 18 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 18 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 19 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 19 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 19 |