Paul Humphries 10:02 BikeErg
4,280
Meters
10:02.6
Time
2:20.7
Pace
122
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 58 |
| Power/kg | 1.6 |
| Drag Factor | 130 |
November 30, 2023 20:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:02.6 | 4,280 | 2:20.7 | 125 | 731 | 58 |
| 5:00.0 | 2,011 | 2:29.1 | 105 | 662 | 55 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 62 |
| 10:02.6 | 17 | 2:32.9 | 98 | 636 | 69 |