Paul Humphries 9:53 BikeErg
4,573
Meters
9:53.5
Time
2:09.7
Pace
139
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 63 |
| Power/kg | 2.05 |
| Drag Factor | 130 |
December 07, 2023 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:53.5 | 4,573 | 2:09.7 | 160 | 851 | 63 | 123 |
| 5:00.0 | 2,272 | 2:12.0 | 152 | 823 | 62 | 119 |
| 9:53.5 | 2,301 | 2:07.5 | 169 | 880 | 65 | 127 |