Paul Humphries 48:46 BikeErg
23,461
Meters
48:46.2
Time
2:04.7
Pace
754
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 66 |
| Power/kg | 2.31 |
| Drag Factor | 131 |
December 07, 2023 19:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:46.2 | 23,461 | 2:04.7 | 180 | 920 | 66 |
| 5:00.0 | 2,401 | 2:04.9 | 179 | 917 | 66 |
| 10:00.0 | 2,397 | 2:05.1 | 179 | 914 | 66 |
| 15:00.0 | 2,423 | 2:03.8 | 184 | 934 | 67 |
| 20:00.0 | 2,459 | 2:02.0 | 193 | 963 | 68 |
| 25:00.0 | 2,361 | 2:07.0 | 171 | 887 | 65 |
| 30:00.0 | 2,137 | 2:20.3 | 127 | 735 | 59 |
| 35:00.0 | 2,194 | 2:16.7 | 137 | 771 | 60 |
| 40:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 71 |
| 45:00.0 | 2,799 | 1:47.1 | 284 | 1278 | 77 |
| 48:46.2 | 1,708 | 2:12.4 | 151 | 818 | 63 |