Paul Humphries 10:07 row
2,301
Meters
10:07.1
Time
2:11.9
Pace
138
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 15 |
| Stroke Count | 192 |
| Drag Factor | 171 |
December 13, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,301 | 2:11.9 | 152 | 824 | 15 | 126 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 | 121 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 | 129 |
| 10:07.1 | 23 | 2:34.3 | 95 | 627 | 9 | 129 |
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