Paul Humphries 43:27 row
10,021
Meters
43:27.0
Time
2:10.0
Pace
609
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Drag Factor | 170 |
December 13, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.0 | 10,021 | 2:10.0 | 159 | 847 | 19 | 125 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 18 | 114 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 | 118 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 | 120 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 129 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 127 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 131 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 129 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 130 |
| 43:27.0 | 789 | 2:11.1 | 155 | 833 | 19 | 131 |