Paul Humphries 5:36 BikeErg
2,629
Meters
5:36.0
Time
2:07.8
Pace
81
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 64 |
| Power/kg | 2.15 |
| Drag Factor | 134 |
December 15, 2023 13:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:36.0 | 2,629 | 2:07.8 | 168 | 877 | 64 |
| 5:00.0 | 2,343 | 2:08.0 | 167 | 873 | 64 |
| 5:36.0 | 288 | 2:05.0 | 179 | 916 | 65 |