Paul Humphries 51:01 BikeErg
25,023
Meters
51:01.7
Time
2:02.3
Pace
808
Calories
126
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 66 |
| Power/kg | 2.45 |
| Drag Factor | 133 |
December 15, 2023 14:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:01.7 | 25,023 | 2:02.3 | 191 | 957 | 66 | 126 |
| 5:00.0 | 2,413 | 2:04.3 | 182 | 926 | 66 | 127 |
| 10:00.0 | 2,473 | 2:01.3 | 196 | 974 | 68 | 122 |
| 15:00.0 | 2,477 | 2:01.1 | 197 | 978 | 68 | 124 |
| 20:00.0 | 2,456 | 2:02.1 | 192 | 960 | 67 | 124 |
| 25:00.0 | 2,453 | 2:02.2 | 191 | 958 | 67 | 126 |
| 30:00.0 | 2,467 | 2:01.6 | 195 | 969 | 67 | 127 |
| 35:00.0 | 2,438 | 2:03.0 | 188 | 946 | 66 | 126 |
| 40:00.0 | 2,454 | 2:02.2 | 192 | 959 | 67 | 129 |
| 45:00.0 | 2,450 | 2:02.4 | 191 | 956 | 67 | 130 |
| 50:00.0 | 2,438 | 2:03.0 | 188 | 946 | 66 | 130 |
| 51:01.7 | 505 | 2:02.1 | 192 | 960 | 67 | 130 |