Paul Humphries 59:57 BikeErg
27,868
Meters
59:57.8
Time
2:09.1
Pace
854
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 63 |
| Power/kg | 2.09 |
| Drag Factor | 133 |
December 17, 2023 12:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:57.8 | 27,868 | 2:09.1 | 163 | 859 | 63 | 114 |
| 5:00.0 | 2,243 | 2:13.7 | 146 | 803 | 61 | 112 |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 64 | 115 |
| 15:00.0 | 2,321 | 2:09.2 | 162 | 857 | 63 | 115 |
| 20:00.0 | 2,327 | 2:08.9 | 163 | 862 | 63 | |
| 25:00.0 | 2,339 | 2:08.2 | 166 | 870 | 64 | |
| 30:00.0 | 2,356 | 2:07.3 | 170 | 883 | 64 | |
| 35:00.0 | 2,362 | 2:07.0 | 171 | 887 | 65 | |
| 40:00.0 | 2,335 | 2:08.4 | 165 | 867 | 64 | |
| 45:00.0 | 2,347 | 2:07.8 | 168 | 876 | 64 | |
| 50:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 69 | |
| 55:00.0 | 2,144 | 2:19.9 | 128 | 739 | 59 | |
| 59:57.8 | 2,235 | 2:13.2 | 148 | 809 | 62 |