Paul Humphries 10:37 BikeErg
5,053
Meters
10:37.9
Time
2:06.2
Pace
158
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 65 |
| Power/kg | 2.23 |
| Drag Factor | 131 |
December 18, 2023 12:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:37.9 | 5,053 | 2:06.2 | 174 | 898 | 65 |
| 5:00.0 | 2,295 | 2:10.7 | 157 | 839 | 63 |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 67 |
| 10:37.9 | 325 | 1:56.6 | 221 | 1059 | 71 |