Paul Humphries 1:03:36 BikeErg
30,092
Meters
1:03:36.0
Time
2:06.8
Pace
939
Calories
120
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 64 |
| Power/kg | 2.21 |
| Drag Factor | 132 |
December 18, 2023 16:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:36.0 | 30,092 | 2:06.8 | 172 | 890 | 64 | 120 |
| 5:00.0 | 2,251 | 2:13.2 | 148 | 808 | 62 | 105 |
| 10:00.0 | 2,399 | 2:05.0 | 179 | 915 | 66 | 121 |
| 15:00.0 | 2,423 | 2:03.8 | 184 | 934 | 66 | 126 |
| 20:00.0 | 2,391 | 2:05.4 | 177 | 909 | 66 | 117 |
| 25:00.0 | 2,410 | 2:04.4 | 181 | 924 | 66 | 118 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 890 | 65 | 117 |
| 35:00.0 | 2,358 | 2:07.2 | 170 | 884 | 65 | 121 |
| 40:00.0 | 2,349 | 2:07.7 | 168 | 878 | 64 | 119 |
| 45:00.0 | 2,364 | 2:06.9 | 171 | 889 | 65 | 118 |
| 50:00.0 | 2,371 | 2:06.5 | 173 | 894 | 65 | 123 |
| 55:00.0 | 2,370 | 2:06.5 | 173 | 893 | 65 | 126 |
| 1:00:00.0 | 2,341 | 2:08.1 | 166 | 872 | 64 | 127 |
| 1:03:36.0 | 1,700 | 2:07.0 | 171 | 887 | 65 | 128 |