Paul Humphries v8500m/r...1 BikeErg
8,500
Meters
17:56.2
Time
2:06.6
Pace
267
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 17:56.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 65 |
| Power/kg | 2.21 |
| Drag Factor | 132 |
December 20, 2023 16:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:56.2 | 8,500 | 2:06.6 | 172 | 893 | 65 | |
| 17:56.2 | 8,500 | 2:06.6 | 172 | 893 | 65 | 123 |