Paul Humphries 37:24 BikeErg
18,057
Meters
37:24.1
Time
2:04.2
Pace
576
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 66 |
| Power/kg | 2.33 |
| Drag Factor | 131 |
December 21, 2023 20:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:24.1 | 18,057 | 2:04.2 | 182 | 927 | 66 | 125 |
| 5:00.0 | 2,287 | 2:11.1 | 155 | 833 | 63 | 113 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 65 | 119 |
| 15:00.0 | 2,410 | 2:04.4 | 181 | 924 | 66 | 121 |
| 20:00.0 | 2,460 | 2:01.9 | 193 | 964 | 68 | 125 |
| 25:00.0 | 2,454 | 2:02.2 | 192 | 959 | 67 | 124 |
| 30:00.0 | 2,436 | 2:03.1 | 187 | 944 | 67 | 128 |
| 35:00.0 | 2,425 | 2:03.7 | 185 | 936 | 67 | 127 |
| 37:24.1 | 1,221 | 1:58.0 | 213 | 1032 | 70 | 144 |