Paul Humphries 1:07:03 BikeErg
33,797
Meters
1:07:03.3
Time
1:59.0
Pace
1131
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 68 |
| Power/kg | 2.65 |
| Drag Factor | 132 |
December 22, 2023 11:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:03.3 | 33,797 | 1:59.0 | 207 | 1014 | 68 | 143 |
| 10:00.0 | 4,713 | 2:07.3 | 170 | 883 | 64 | 120 |
| 20:00.0 | 4,847 | 2:03.7 | 185 | 935 | 66 | 130 |
| 30:00.0 | 5,080 | 1:58.1 | 212 | 1031 | 69 | 137 |
| 40:00.0 | 5,201 | 1:55.3 | 228 | 1084 | 71 | 150 |
| 50:00.0 | 5,149 | 1:56.5 | 221 | 1061 | 70 | 150 |
| 1:00:00.0 | 5,148 | 1:56.5 | 221 | 1060 | 70 | 157 |
| 1:07:03.3 | 3,660 | 1:55.6 | 226 | 1078 | 72 | 158 |