Paul Humphries 48:41 BikeErg
25,127
Meters
48:41.5
Time
1:56.2
Pace
864
Calories
146
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 70 |
| Power/kg | 2.86 |
| Drag Factor | 130 |
December 27, 2023 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:41.5 | 25,127 | 1:56.2 | 223 | 1066 | 70 | 146 |
| 5:00.0 | 2,253 | 2:13.1 | 148 | 810 | 62 | 65 |
| 10:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 71 | 143 |
| 15:00.0 | 2,721 | 1:50.2 | 261 | 1198 | 75 | 158 |
| 20:00.0 | 2,694 | 1:51.3 | 253 | 1172 | 74 | 154 |
| 25:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 72 | 154 |
| 30:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 70 | 151 |
| 35:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 71 | 152 |
| 40:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 71 | 156 |
| 45:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 72 | 164 |
| 48:41.5 | 1,906 | 1:56.2 | 223 | 1067 | 72 | 165 |