Paul Humphries 2:06:40 BikeErg
59,390
Meters
2:06:40.9
Time
2:07.9
Pace
1840
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 64 |
| Power/kg | 2.14 |
| Drag Factor | 131 |
December 29, 2023 15:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:06:40.9 | 59,390 | 2:07.9 | 167 | 874 | 64 | 123 |
| 10:00.0 | 4,424 | 2:15.6 | 140 | 782 | 60 | 111 |
| 20:00.0 | 4,604 | 2:10.3 | 158 | 844 | 63 | 116 |
| 30:00.0 | 4,601 | 2:10.4 | 158 | 843 | 63 | 112 |
| 40:00.0 | 4,559 | 2:11.6 | 154 | 828 | 62 | 113 |
| 50:00.0 | 4,568 | 2:11.3 | 154 | 831 | 63 | 112 |
| 1:00:00.0 | 4,583 | 2:10.9 | 156 | 836 | 63 | 115 |
| 1:10:00.0 | 4,795 | 2:05.1 | 179 | 914 | 66 | 125 |
| 1:20:00.0 | 5,019 | 1:59.5 | 205 | 1005 | 69 | 140 |
| 1:30:00.0 | 4,869 | 2:03.2 | 187 | 943 | 67 | 130 |
| 1:40:00.0 | 4,893 | 2:02.6 | 190 | 953 | 67 | 135 |
| 1:50:00.0 | 4,741 | 2:06.5 | 173 | 894 | 65 | 131 |
| 2:00:00.0 | 4,569 | 2:11.3 | 155 | 831 | 62 | 127 |
| 2:06:40.9 | 3,165 | 2:06.6 | 172 | 892 | 66 | 137 |