Paul Humphries 26:00 row
5,916
Meters
26:00.4
Time
2:11.8
Pace
356
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Drag Factor | 167 |
December 30, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.4 | 5,916 | 2:11.8 | 153 | 825 | 19 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 26:00.4 | 245 | 2:03.2 | 187 | 943 | 21 |