Paul Humphries 31:04 row
6,984
Meters
31:04.7
Time
2:13.4
Pace
413
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Drag Factor | 168 |
January 03, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.7 | 6,984 | 2:13.4 | 147 | 806 | 19 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 |
| 31:04.7 | 241 | 2:14.2 | 145 | 798 | 19 |