Paul Humphries 17:03 BikeErg
7,559
Meters
17:03.0
Time
2:15.3
Pace
223
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 60 |
| Power/kg | 1.81 |
| Drag Factor | 133 |
January 05, 2024 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:03.0 | 7,559 | 2:15.3 | 141 | 785 | 60 |
| 5:00.0 | 2,153 | 2:19.3 | 129 | 745 | 59 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 59 |
| 15:00.0 | 2,253 | 2:13.1 | 148 | 810 | 61 |
| 17:03.0 | 993 | 2:03.8 | 184 | 933 | 66 |