Paul Humphries v1000m/r...1 SkiErg
1,000
Meters
4:43.5
Time
2:21.7
Pace
56
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:43.5 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Drag Factor | 72 |
January 09, 2024 19:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 24 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 24 |