Paul Humphries v2000m/r...1 BikeErg
2,000
Meters
4:14.6
Time
2:07.3
Pace
62
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 4:14.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 64 |
| Power/kg | 2.18 |
| Drag Factor | 133 |
January 09, 2024 19:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:14.6 | 2,000 | 2:07.3 | 170 | 883 | 64 |
| 4:14.6 | 2,000 | 2:07.3 | 170 | 883 | 64 |