Paul Humphries 1:08:00 BikeErg
32,694
Meters
1:08:00.0
Time
2:04.7
Pace
506
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 65 |
| Power/kg | 2.31 |
| Drag Factor | 132 |
January 13, 2024 11:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 32,694 | 2:04.7 | 180 | 919 | 65 | 132 |
| 10:00.0 | 4,626 | 2:09.7 | 160 | 852 | 63 | 114 |
| 20:00.0 | 4,724 | 2:07.0 | 171 | 887 | 65 | 121 |
| 30:00.0 | 5,123 | 1:57.1 | 218 | 1049 | 70 | 139 |
| 40:00.0 | 4,557 | 2:11.6 | 153 | 827 | 62 | 129 |
| 50:00.0 | 4,703 | 2:07.5 | 169 | 880 | 64 | 129 |
| 1:00:00.0 | 4,854 | 2:03.6 | 185 | 937 | 66 | 138 |
| 1:08:00.0 | 4,107 | 1:56.8 | 219 | 1054 | 71 | 155 |