Paul Humphries 39:17 BikeErg
19,953
Meters
39:17.1
Time
1:58.1
Pace
673
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 69 |
| Power/kg | 2.72 |
| Drag Factor | 131 |
January 14, 2024 12:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:17.1 | 19,953 | 1:58.1 | 212 | 1030 | 69 | 151 |
| 5:00.0 | 2,427 | 2:03.6 | 185 | 937 | 66 | 149 |
| 10:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 72 | 148 |
| 15:00.0 | 2,685 | 1:51.7 | 251 | 1163 | 74 | 162 |
| 20:00.0 | 2,447 | 2:02.5 | 190 | 953 | 67 | 136 |
| 25:00.0 | 2,667 | 1:52.4 | 246 | 1146 | 73 | 160 |
| 30:00.0 | 2,440 | 2:02.9 | 188 | 948 | 67 | 155 |
| 35:00.0 | 2,427 | 2:03.6 | 185 | 937 | 67 | 138 |
| 39:17.1 | 2,245 | 1:54.5 | 233 | 1101 | 72 | 166 |