Paul Humphries 1:06:15 BikeErg
33,821
Meters
1:06:15.9
Time
1:57.5
Pace
1147
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 68 |
| Power/kg | 2.76 |
| Drag Factor | 134 |
January 15, 2024 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:15.9 | 33,821 | 1:57.5 | 215 | 1041 | 68 | 146 |
| 10:00.0 | 4,865 | 2:03.3 | 187 | 942 | 67 | 131 |
| 20:00.0 | 5,060 | 1:58.5 | 210 | 1022 | 69 | 137 |
| 30:00.0 | 5,138 | 1:56.7 | 220 | 1056 | 70 | 142 |
| 40:00.0 | 5,132 | 1:56.9 | 219 | 1053 | 70 | 147 |
| 50:00.0 | 5,212 | 1:55.1 | 229 | 1089 | 70 | 150 |
| 1:00:00.0 | 5,253 | 1:54.2 | 235 | 1108 | 71 | 157 |
| 1:06:15.9 | 3,162 | 1:58.8 | 208 | 1016 | 63 | 161 |