Paul Humphries 14:39 BikeErg
6,428
Meters
14:39.6
Time
2:16.8
Pace
187
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 59 |
| Power/kg | 1.76 |
| Drag Factor | 139 |
January 15, 2024 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:39.6 | 6,428 | 2:16.8 | 137 | 770 | 59 | 119 |
| 5:00.0 | 2,214 | 2:15.5 | 141 | 784 | 60 | 124 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 60 | 125 |
| 14:39.6 | 1,978 | 2:21.3 | 124 | 726 | 57 | 110 |