Paul Humphries 1:01:18 BikeErg
28,971
Meters
1:01:18.2
Time
2:06.9
Pace
906
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 64 |
| Power/kg | 2.19 |
| Drag Factor | 130 |
January 21, 2024 13:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:18.2 | 28,971 | 2:06.9 | 171 | 888 | 64 | 129 |
| 5:00.0 | 2,167 | 2:18.4 | 132 | 753 | 59 | 110 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 62 | 115 |
| 15:00.0 | 2,264 | 2:12.5 | 150 | 817 | 62 | 117 |
| 20:00.0 | 2,282 | 2:11.4 | 154 | 830 | 63 | 119 |
| 25:00.0 | 2,290 | 2:11.0 | 156 | 835 | 63 | 116 |
| 30:00.0 | 2,311 | 2:09.8 | 160 | 850 | 64 | 123 |
| 35:00.0 | 2,303 | 2:10.2 | 158 | 844 | 63 | 118 |
| 40:00.0 | 2,326 | 2:08.9 | 163 | 861 | 64 | 122 |
| 45:00.0 | 2,489 | 2:00.5 | 200 | 987 | 68 | 148 |
| 50:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 70 | 142 |
| 55:00.0 | 2,446 | 2:02.6 | 190 | 952 | 67 | 144 |
| 1:00:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 71 | 153 |
| 1:01:18.2 | 728 | 1:47.4 | 282 | 1271 | 77 | 161 |