Paul Humphries v1250m/r...1 row
1,250
Meters
5:34.0
Time
2:13.6
Pace
74
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,250 |
| Overall Time | 5:34.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
January 22, 2024 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,250 | 2:13.6 | 147 | 805 | 20 | |
| 5:34.0 | 1,250 | 2:13.6 | 147 | 805 | 20 | 113 |