Paul Humphries v1250m/r...1 row
1,250
Meters
5:31.9
Time
2:12.7
Pace
75
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,250 |
| Overall Time | 5:31.9 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
January 22, 2024 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,250 | 2:12.7 | 150 | 814 | 20 | |
| 5:31.9 | 1,250 | 2:12.7 | 150 | 814 | 20 | 119 |