Paul Humphries v2500m/r...1 BikeErg
2,500
Meters
5:34.0
Time
2:13.6
Pace
74
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 5:34.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 62 |
| Power/kg | 1.88 |
| Drag Factor | 131 |
January 22, 2024 18:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:34.0 | 2,500 | 2:13.6 | 147 | 805 | 62 |
| 5:34.0 | 2,500 | 2:13.6 | 147 | 805 | 62 |