Paul Humphries v2500m/r...1 BikeErg
2,500
Meters
5:32.0
Time
2:12.8
Pace
75
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 5:32.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 62 |
| Power/kg | 1.91 |
| Drag Factor | 130 |
January 22, 2024 19:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:32.0 | 2,500 | 2:12.8 | 149 | 814 | 62 |
| 5:32.0 | 2,500 | 2:12.8 | 149 | 814 | 62 |