Paul Humphries v2500m/r...1 BikeErg
2,500
Meters
5:14.9
Time
2:05.9
Pace
78
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 5:14.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 65 |
| Power/kg | 2.24 |
| Drag Factor | 131 |
January 22, 2024 19:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:14.9 | 2,500 | 2:05.9 | 175 | 902 | 65 |
| 5:14.9 | 2,500 | 2:05.9 | 175 | 902 | 65 |