Paul Humphries 4:26 row
1,019
Meters
4:26.7
Time
2:10.8
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Drag Factor | 226 |
January 28, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.7 | 1,019 | 2:10.8 | 156 | 837 | 18 |
| 4:26.7 | 1,020 | 2:10.7 | 157 | 839 | 18 |