Paul Humphries v1250m/r...1 row
1,250
Meters
5:26.4
Time
2:10.5
Pace
76
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,250 |
| Overall Time | 5:26.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Drag Factor | 230 |
January 30, 2024 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.4 | 1,250 | 2:10.5 | 157 | 841 | 18 |
| 5:26.4 | 1,250 | 2:10.5 | 157 | 841 | 18 |